Understand Your Mood.
Every Day.
Simple daily check-ins that reveal patterns, build awareness, and help you find your ground state.
Not on the stores yet — coming soon.
How It Works
Log Your Mood
Tap one button. Joy, Calm, Ok, Low, Anxious or Angry. Takes 3 seconds.
Track Patterns
See your mood history at a glance. Spot trends over days, weeks, and months.
Gain Insights
Understand what affects your mood. Make informed changes to improve well-being.
What You'll Notice
Increased Self-Awareness
Daily tracking builds mindfulness. You'll recognise emotional patterns you never noticed before.
Better Emotional Regulation
Naming your mood reduces its intensity. Research shows labelling emotions helps process them.
Clear Communication
Share your mood history with therapists, doctors, or loved ones. Data speaks louder than memory.
Proactive Well-Being
Identify triggers early. Adjust habits before stress compounds into something worse.
Your Data Stays Yours
All mood data is stored locally on your device. We never sell, share, or analyse your personal information. No cloud sync means complete privacy.
Read full privacy policy →Frequently Asked Questions
Is Ground State Mood free?
Yes. The core mood tracking functionality is completely free. No ads, no subscriptions, no hidden costs.
Do I need to create an account?
No. The app works immediately after download. No registration, no email, no personal information required.
Can I export my mood data?
Yes. Export your complete mood history as a CSV file anytime. Use it for personal records or share it with healthcare providers.
What if I miss a day?
No problem. The app doesn't nag or penalise you. Track when it feels right. Consistency helps, but perfection isn't required.