Download Ground State Mood
Free to use. No sign-up. No accounts. No ads.
Ground State Mood helps you develop awareness of your inner experience. By creating a simple, private record of how life is affecting you, the app gives you space to reflect, notice patterns, and better understand yourself over time.
Choose from 16 moods, log one or two feelings at a time, add optional notes, and build a private record that remains entirely yours.
Free to use. No sign-up, no accounts, no ads. Your data never leaves your device.
Many mood apps are built around analysis, scoring, and interpretation. Ground State Mood takes a different approach.
We believe meaningful change begins with awareness. Before a person can improve their circumstances, relationships, habits, or wellbeing, they must first become aware of how life is affecting them.
Ground State Mood creates a simple, private record of your emotional experience. It does not score your emotions, interpret your behaviour, or push you towards a conclusion. Instead, it gives you space to observe your experience honestly and develop a clearer understanding of yourself over time.
As you build a record of your experience, patterns naturally begin to emerge. You begin to recognise what supports you, what drains you, and what may need your attention. Awareness becomes the foundation for change.
The goal is not analysis. The goal is reflection. The app records your experience so that you can develop a deeper understanding of how you are moving through the world and make decisions that cause less harm to yourself and others.
The app records your experience. You reflect on it. The understanding you gain remains entirely your own.
Free to use. No sign-up. No accounts. No ads.
No clutter, no complexity, and no analysis. Just a clean interface that helps you record your experience and reflect in your own way.
Choose one or two moods, add a note if you want, and you are done. Takes less than 10 seconds.
Set optional check-in reminders for specific days and times. Quiet prompts only — no streaks, no pressure.
Revisit your mood history and weekly summaries whenever you choose. Ground State Mood records your experience without interpreting it for you.
No accounts, no cloud sync, no tracking. Your mood data stays on your device.
Export your mood history as a CSV file or copy a 7-day summary. Review it in your own time or share it with someone you trust. You own your data.
Everything functions without internet. Perfect for private reflection anywhere.
We believe your emotional data is deeply personal. Ground State Mood stores everything locally on your device — no accounts, no cloud sync, and no data collection of any kind.
Start using immediately. No sign-up required, no hidden subscriptions.
Your moods never leave your device unless you export them.
No analytics, no ads, no data collection of any kind.